Summer Sensory Fun for your Kids

Summer Sensory Fun for your Kids

Do you know how simple and incredibly cheap it can be to create your own fun around the house for your kid(s)? If you have kids that are sensory prone, these activities will be especially fun for them! Sensory issues are not all the same and vary from person to...
Daily Journaling: Stress and Anxiety Relief

Daily Journaling: Stress and Anxiety Relief

We all have it and typically deal with it in our day to day lives. What is it? Stress and or anxiety. These two emotions/feelings can often determine the entire outcome of our day before it even starts. This is common, but there is a solution, says Kristen Arquette....
Summer Challenge:  UNPLUG!

Summer Challenge: UNPLUG!

Pretty much everyone admits they probably spend to much time at home in front of their TV. computer, tablet or phone.  So here’s a summertime challenge!  Increase your active participation in play and parenting by UNPLUGGING FROM YOUR ELECTRONICS! I’ve...
Its freezing out!

Its freezing out!

When the weather gets cold, children often spend their days watching TV or playing videogames.  Here are some simple ideas for active indoor games to keep everyone warm and busy: Make an obstacle course using items from around the house.  Jump over pillows, spin...
Quality Time!

Quality Time!

With school back in session and the holidays quickly approaching, it can be very difficult to find that “one on one” time with your children.  Research studies have shown that it is not the amount of time spent with your children, but the quality of time that...